Practice Plans
Order of Events

Track Events

4x800m relay
100m/110m high hurdles
100m dash
4x200m relay
1600m run
4x100m relay
400m dash
300m low/intermediate hurdles
800m run
200m dash
3200m run
4x400m relay

Field Events (not in any particular order)

High Jump
Pole Vault
Discus
Shot Put
Long Jump
Triple Jump

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Most JV meets will use a rolling schedule, so no times will be posted as to when each event occurs.

Banquet & Awards Night

The Track & Field Banquet & Awards Night for all Varsity and JV athletes and parents/guardians includes dinner in the LNHS Commons Area, followed by a celebration of the season, including various honors and awards. 

Who: All LNHS Track & Field Families
What: Banquet and Awards Night
When: Date/Time TBD for 2021
How Much:  TBD for 2021 
RSVP & Payment Due: TBD for 2021
Where: Commons Area/Auditorium

Catered pasta dinner will be served at 6:00 followed by Awards & Recognition from 7:00 - 9:30 pm.

Additional Info
Athlete's Hub