Practice Plans
Order of Events

Track Events

4x800m relay
100m/110m high hurdles
100m dash
4x200m relay
1600m run
4x100m relay
400m dash
300m low/intermediate hurdles
800m run
200m dash
3200m run
4x400m relay

Field Events (not in any particular order)

High Jump
Pole Vault
Shot Put
Long Jump
Triple Jump


Most JV meets will use a rolling schedule, so no times will be posted as to when each event occurs.

Banquet & Awards Night

The Track & Field Banquet & Awards Night for all Varsity and JV athletes and parents/guardians includes dinner, followed by a celebration of the season, including various honors and awards. 

Who: LNHS Track & Field Athletes & Parents
What: Banquet and Awards Night
When: Monday 6/9/22
Cost:  TBD 
RSVP & Payment Due: TBD 
Where: LNHS Commons/Auditorium

Catered pasta dinner will be served at 6:00 followed by Awards & Recognition from 7:00 - 8:30 pm.

Additional Info

Run N Fun 
Do you need new spikes or training shoes?  Run N Fun (14240 Plymouth Ave, Burnsville) offers all LN T&F athletes a 20% discount.  

Athlete's Hub