Important Updates

To coincide with Governor Walz's decision to extend distance learning through the end of the school year, the Minnesota State High School League has canceled spring activities. While we would love to be together as a team this spring, we know that this was the correct decision for everyone's health and safety. Even though our season was canceled, we are still a track and field family!

Please visit the Stay Connected tab to learn all of the ways you can be receiving relevant, timely information from our Head Coaches and Boosters.

The District will automatically issue your Track & Field Activity Fee refund directly to the credit card that was used in FeePay. If you paid by cash or check instead of going through FeePay, please contact Lisa Heilman in the LNHS Athletic Department for a refund:

We would like to thank our Seniors for all that they contributed to LNHS Track & Field. May the lessons you learned in Track & Field, along with our team's core values (Fun, Family, Tradition, Get Better Everyday), carry with you as you enter the next chapter of your lives. We wish you all of the very best. Remember that you are and always will be part of the LN Track & Field Family!

The BINGO sheet individual workout is for athletes to complete this spring/summer. It is completely optional and meant to be a fun way for athletes to stay fit and stay connected - by tagging each other on Instagram and showing their progress, of course!

Athletes, thank you for participating in our first annual Discount Card Fundraiser. It was deemed a true success for our program even under unusual circumstances! Athletes that earned fundraiser incentives have had their items delivered. Thank you!

Upcoming Events

Wed. 2/24/21:  PAC Meeting @ LNHS Auditorium
Mon. 3/8/21 - Start of the 2021 Track & Field Season

Sat. 4/24/21 - Mega Meet @ LNHS
Tues. 5/4/21 - True Team Meet @ LNHS


Saturday, April 25 was supposed to be our annual Mega Meet, an important tradition for LNHS track and field. Though our season was canceled, the team came together to celebrate the 2020 Mega Meet through social media. Check out the photos and videos of our athletes, coaches, and alumni participating in the virtual meet by going to our twitter (@LNHS_Track) and Instagram (lntrackandfield) accounts. No matter what, family and tradition are two of our core values, and we are proud of our team for celebrating the sport we love by participating in the virtual meet!

Track and Field Registration

Please check back later to register for the 2021 Season!

Booster Program Donation

Thank you for your support of our Track and Field program and for your donation! If you have any personal financial concerns related to your donation, please contact


Countdown to 2021 Season!

Meet Our Coaches

Matt Sullivan

Head Coach, Boys & Girls

Alison Gipp

Associate Head Girls Coach

Chris Gamble

Associate Head Boys Coach

Questions about anything Track & Field related? Email

2020 Captains

Girls                    Boys 
Seniors                 Seniors

Angela Grassl       Aiden Regan
Ilsa Khawaja         Sam Anderson

Juniors                  Juniors
Josie Liebl             Brennan Jensen
Mikki Naatjes       Logan Freeburg
Sarah Babcock     Logan McGee
Emilie Baumgart